On to Seattle

Today was a disaster. Since I couldn't train yesterday I decided to finish Monday's program this morning, especially since tomorrow will be a long travel day with no movement to speak of. After a very bad night's sleep, I was appalled to discover I could only get through half the routine, which usually is easy enough when done completely. My exhaustion was total, and I didn't recover until after lunch. Could it be a calorie thing? The other possibility is that I have had a protein complement for the last two days, and it seems to be making me feel bad. Either I feel bad because it's just time for a fibro attack, or there is something about the complement that I need to stop having. Oh well. It's on to Seattle and cool weather, minus the protein, and we'll play it by ear......Could that massive dose of chocolate ice cream from last night have anything to do with it??? Naaaah.....'course not!